Forge strength & power

POWERLIFTING, STRENGTH & CONDITIONING TRAINING

YOU ARE THE SWORDS
WE ARE THE SMITHS
TOGETHER WE WILL FORGE YOUR STRENGTH, RESILIENCE, AND DETERMINATION

About Us

At Forge Strength & Power, we empower powerlifters of all levels through a foundation of trust, communication, professionalism, and integrity. We’re committed to helping lifters reach their fullest potential. Whether that means setting personal bests or standing out on the competition platform.

Our mission goes beyond physical strength. We aim to build a community rooted in resilience, support, and shared dedication. By upholding the highest standards of coaching and care, we forge not only stronger athletes, but also deeper connections, helping individuals thrive both in sport and in life.

At Forge, we believe that powerlifting is more than just numbers; it’s about growth, purpose, and the strength we build together.

Powerlifter in an orange tank top and shorts with tattoos on his arms, wearing white knee-high socks, bent over and lifting a heavily loaded barbell at a New York State Powerlifting Championship event. A man in black shorts and shirt is nearby, and a judge in dark clothing stands in the background. The stage has a digital backdrop and neon-green lighting.
Group of six young adults posing on stage at an indoor gym, with a backdrop displaying 'Power League' and 'USA Powerlifting.' One person is kneeling in front, holding a certificate, and others are standing behind with smiles, arms around each other.
A male powerlifter performing a deadlift during a competition. He is wearing a black and red singlet, knee-high compression socks, and red shoes, lifting a loaded barbell with a focused expression.
Three men are smiling and laughing together, possibly celebrating, with two of them wearing athletic wear, in an indoor setting.

What our athletes are saying

“Through Greg's coaching programs over the past two years, I have added over 90 lbs to my squat, 75 lbs to my bench, and 125 lbs to my deadlift. Greg has been the sole reason I have been able to achieve these goals as he has encouraged and motivated me week in and week out.”

James “JC” Huang (coached by Greg)

A man in a black lifting outfit with knee wraps is preparing to lift a barbell loaded with red weight plates during a powerlifting competition, with two women observing nearby.
A young man performing a deadlift in a weightlifting competition, with a support person behind him and others observing in the background. The scene is indoors with banners and lighting typical of a sports event.

“My mentality about the sport and way I conduct myself with my workouts has changed for the better ever since I’ve been under Joel. He helps me understand why he recommends certain actions or changes. “

Tyler Te (Coached by Joel)