Forge strength & power

YOU ARE THE SWORDS
WE ARE THE SMITHS
TOGETHER WE WILL FORGE YOUR STRENGTH, RESILIENCE, AND DETERMINATION

Powerlifting, Strength & Conditioning, and General Fitness Coaching

At Forge Strength & Power, we build our foundation on trust, communication, professionalism, and integrity.

We are dedicated to empowering powerlifters of all levels to achieve personal and competitive success. We uphold the highest standards of expertise and integrity while fostering a growth-focused community. Our mission is to forge not only stronger lifters but also stronger connections, inspiring individuals to thrive both on the platform and in life.

Here at Forge, we want to inspire growth and competitive excellence in powerlifting by forging and building a supportive community driven by strength, resilience, and shared dedication to becoming our best selves.

About Us

What our athletes are saying

“My favorite part about working with my coach is the punctual and detailed feedback provided. During any given workout, I can send Greg a video of my set and expect to receive feedback before I take my next set. There is always constant communication throughout my workout, which makes Greg an extraordinary coach. His feedback helps me stay focused, adjust in real-time, and push myself while knowing I’m performing each lift safely and effectively. Greg has always updated training programs on time and I have never had issues with programs or feedback arriving late.

Through Greg's coaching programs over the past two years, I have added over 90 lbs to my squat, 75 lbs to my bench, and 125 lbs to my deadlift. Greg has been the sole reason I have been able to achieve these goals as he has encouraged and motivated me week in and week out.

One of my core memories with Greg is our team's Korean BBQ dinners after every powerlifting meet. He has formed a tight-knit community of passionate lifters creating a family atmosphere.“

James “JC” Huang (coached by Greg)

“I like how well Joel understands my issues and recommends good solutions, he is very well experienced in the sport. He also takes notice of things in my feedback such as constant low sleep and stale exercises and advises accordingly. He presents a good mix of professionalism and silliness, which is great since it allows us to joke around and sets a good tone when something needs to be changed.

My mentality about the sport and way I conduct myself with my workouts has changed for the better ever since I’ve been under Joel. He helps me understand why he recommends certain actions or changes. He also helped me through an injury that had been bugging me for months prior and helped me slowly change my mentality about how I should conduct myself during training and outside of training days too.

The main goals I had were to recovery from my injury and begin bulking to fill out my next weight class. Under his guidance, he helped me bulk and learn about which nutrients benefit my goal most, and planned my workouts to first regain my strength then regain my technique with all of my lifts. Particularly my deadlift suffered the most, and he helped me get it back to what it used to be, and improved it far past what it was before. I was able to meet if not exceed most of my goals I set for [the Truborn] Knockout, and all of it was thanks to Joel’s guidance.

One core memory with my coach was watching him compete at Anime Open, since I spotted and loaded for him I was able to have front row seats, and the way he conducted himself on the platform is something I strive to attain one day. Eating with him and his friends after was pretty fun as well.”

Tyler Te (Coached by Joel)

OUR SERVICES

    • Individualized Programs

    • 24-hour response times

    • Exclusive access to the community Discord, events, and educational content

    • One hour 1:1 training session

    • Sessions will be tailored towards your goals, whether it is powerlifting, strength training, fat loss, or mobility.

    • Small group strength focused coaching, with emphasis on the squat, bench press, and deadlift.

    • Get strong with together with family and friends!

    • BY REQUEST ONLY